Learning how to cook healthy, delicious meals is easier than you might think, and can be quite relaxing and rewarding. An aromatic kitchen filled with fresh ingredients is sure to brighten anyone’s mood. It might be a bit difficult for you to find some good tips to use when cooking, however. Let this article be your guide into the wonderful and rewarding world of cooking.
Always keep your spices away from light in a cool place. Your spices will not last as long if they are exposed to light, heat or humidity. Spices stored in a cool, dark location will taste better and last longer. Fresh spices offer better taste profiles than stale ones.
Raw potatoes should rest in chilly water for approximately 30 minutes. This will help them to be crispy and delicious. The soaking process will reinforce the vegetable fibers, and they will be better able to withstand heat when you fry them.
Texture and taste don’t have to suffer when you are trying to lighten up your mashed potatoes. Cauliflower makes for a great substitute to help drop the fat and calorie content. Cauliflower blends perfectly with your potatoes without changing the taste of your mashed potatoes. Additionally, mashed cauliflower has the same texture and color as mashed potatoes, so no one will know that you’ve boosted the veggie content of the dish while removing calories.
One good way to store extra sauce is to freeze it using ice cube trays. This will make reheating the sauce easy, as you can pull out as many cubes that you need for the next meal. Nothing to worry about as the sauce will be fine even after it’s been sitting in ice cube trays.
When you are making chicken stock, think big. Make a giant pot and store what you don’t use in your freezer. You can use that delicious chicken stock in stews, casseroles, and soups. After the liquid has cooled you can store it in heavy-duty freezer bags.
Use extra virgin olive oil when necessary instead of oils that are high in saturated fat. Unnecessary fats are contained in butters and oils. Try cooking sprays that will help your food not to stick and keep it free from fats that contribute little to a healthy lifestyle.
When buying ingredients for recipes make sure you read the labels. You will often find unhealthy ingredients in one of your cooking essentials. Do not buy anything that contains a lot of sodium, sugars or fats.
Always clean your utensils very well before you use them. Any leftover food residue can ruin the food you are preparing. Bacteria will develop and spread on unclean utensils.
If you are going to cook a complex meal, doing the prep work a day before can ease some stress. Locate the ingredients, cut up and measure herbs and spices and look through your cupboards to make sure you have what you need. When cooking time arrives, you’ll need only to be concerned with assembling and cooking the meal.
As this article has discussed, cooking is revered by many as an excellent and enjoyable hobby. However, some people don’t know where to start, in terms of picking the right recipes or using the proper techniques. Follow this article’s advice and you will be on your way to cooking great food.